Pregnancy Chiropractic in Hamilton

Pregnancy can be an exciting time, yes, and it can also bring new physical changes that you feel day to day. As your posture shifts, your centre of gravity changes, and hormones influence joints and soft tissues, it’s common to notice back or pelvic discomfort, muscle tension, or a general feeling of tightness.
At Health-Performance Chiropractic, we provide pregnancy chiropractic care that is warm and patient- centred.
Supporting Your Body Through Pregnancy
Many expecting mums choose chiropractic care as part of a proactive approach to staying comfortable as their body adapts. Our focus is on helping your spine and joints move well, supporting posture and functional movement, and helping you feel more at ease in everyday activities. Care is always guided by conservative, pregnancy-appropriate techniques and clear communication, so you feel informed and confident in your care.
Our Whole Body, Personalised Approach
Your care at our clinic may include gentle chiropractic techniques, Applied Kinesiology, and functional health assessments. This whole body perspective allows us to look at how movement patterns, muscle function, and overall body function work together. Some patients also appreciate discussing digestion, stress, and hormonal changes, as these can influence how your body feels during pregnancy. Every recommendation is personalised, and you are always part of the decision making process.
What to Expect at Your First Visit
We begin with a detailed health and pregnancy history, followed by posture, mobility, and joint assessments. If care is appropriate, we will explain the plan clearly and use gentle, pregnancy-specific techniques suited to your comfort level. You may also receive practical guidance for posture and movement at home. We monitor your progress and adjust the plan as your body changes throughout pregnancy.
Frequently Asked Questions
Is chiropractic care safe during pregnancy?
When can I start seeing a chiropractor during pregnancy?
Begin Your Pregnancy Care With Confidence
If you’re seeking gentle chiropractic care that focuses on your comfort and your goals, book a pregnancy chiropractic consultation with Health-Performance Chiropractic today.

